{"id":1647,"date":"2019-09-01T18:20:15","date_gmt":"2019-09-01T16:20:15","guid":{"rendered":"https:\/\/www.montagnesnoiresvtt.fr\/?p=1647"},"modified":"2019-09-02T05:42:43","modified_gmt":"2019-09-02T03:42:43","slug":"rando-de-ploneis","status":"publish","type":"post","link":"https:\/\/www.montagnesnoiresvtt.fr\/?p=1647","title":{"rendered":"Rando de Plone\u00efs"},"content":{"rendered":"\n<p>Gast, celle celle-l\u00e0 etait costaud. Belle rando ce dimanche 1er septembre \u00e0 Plone\u00efs. De tr\u00e8s belles portions techniques qui nous ont beaucoup plues et avec le beau temps en prime.<\/p>\n\n\n\n<p>Petite pens\u00e9e pour Charles: A bloc sur le frein avant&#8230; <\/p>\n\n\n\n<p>Au total, nous \u00e9tions 10 participants du club, 5 \u00e0 huile de genoux et 5 \u00e0 propulsion nucl\u00e9aire. Le moustache du club n&rsquo;osant pas sortir, la balance VTT Elec\/muscu reste \u00e9quilibr\u00e9e pour cette rando. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Dans l&rsquo;ordre sur la photo: David, Philippe, Jean Luc, Alain, Etienne, Johann, Marc, Nico. (Merci au photographe pour le portrait de famille) <\/li><li>Presents mais absents de la photo: Jean Michel et Cedric.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.montagnesnoiresvtt.fr\/wp-content\/uploads\/2019\/09\/20190901_102641-1024x768.jpg\" alt=\"\" data-id=\"1646\" data-link=\"https:\/\/www.montagnesnoiresvtt.fr\/?attachment_id=1646\" class=\"wp-image-1646\" srcset=\"https:\/\/www.montagnesnoiresvtt.fr\/wp-content\/uploads\/2019\/09\/20190901_102641-1024x768.jpg 1024w, https:\/\/www.montagnesnoiresvtt.fr\/wp-content\/uploads\/2019\/09\/20190901_102641-640x480.jpg 640w, https:\/\/www.montagnesnoiresvtt.fr\/wp-content\/uploads\/2019\/09\/20190901_102641-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Gast, celle celle-l\u00e0 etait costaud. Belle rando ce dimanche 1er septembre \u00e0 Plone\u00efs. De tr\u00e8s belles portions techniques qui nous ont beaucoup plues et avec <a href=\"https:\/\/www.montagnesnoiresvtt.fr\/?p=1647\">Lire la suite &#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1647","post","type-post","status-publish","format-standard","hentry","category-sorties-vtt"],"_links":{"self":[{"href":"https:\/\/www.montagnesnoiresvtt.fr\/index.php?rest_route=\/wp\/v2\/posts\/1647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.montagnesnoiresvtt.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.montagnesnoiresvtt.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.montagnesnoiresvtt.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.montagnesnoiresvtt.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1647"}],"version-history":[{"count":9,"href":"https:\/\/www.montagnesnoiresvtt.fr\/index.php?rest_route=\/wp\/v2\/posts\/1647\/revisions"}],"predecessor-version":[{"id":1664,"href":"https:\/\/www.montagnesnoiresvtt.fr\/index.php?rest_route=\/wp\/v2\/posts\/1647\/revisions\/1664"}],"wp:attachment":[{"href":"https:\/\/www.montagnesnoiresvtt.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.montagnesnoiresvtt.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.montagnesnoiresvtt.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}